Western Family, 300 mL (85 g) dry
Calories: 300
Carbs: 61g
Fat: 1.5g
Protein: 11g
300
Western Family Rotini Whole Wheat, 1.25 Cup 85g
Calories: 310
Carbs: 62g
Fat: 1.5g
Protein: 12g
310
300
Western Family, 1 -/4 c (85g dry)
Calories: 300
Carbs: 63g
Fat: 1g
Protein: 11g
300
200
300
110
Western Family Rotini Whole Wheat, 1 each
Calories: 180
Carbs: 25g
Fat: 8g
Protein: 2g
180
90
160
