10
165
211
95
170
West End Fresh Salads, 1 container
Calories: 540
Carbs: 37g
Fat: 35g
Protein: 19g
540
150
John West, 56 g (drained)
Calories: 63
Carbs: 0g
Fat: 0.3g
Protein: 15.1g
63
West Pack, 1 ear
Calories: 170
Carbs: 36g
Fat: 1.5g
Protein: 5g
170
30