Wendy's (Confirmed Through Their Website Nutrional Calculator), 1 Burger
Calories: 620
Carbs: 4g
Fat: 49g
Protein: 44g
620
Wendys (Website Confirmed), 1 potato
Calories: 430
Carbs: 70g
Fat: 11g
Protein: 15g
430
Wendys (Website Confirmed, 1 sandwich
Calories: 440
Carbs: 3g
Fat: 34g
Protein: 30g
440
Wendys, 1 baconator
Calories: 1050
Carbs: 3g
Fat: 80g
Protein: 80g
1050
0
0
Wendys, 1 full size salad
Calories: 450
Carbs: 42g
Fat: 15g
Protein: 40g
450
330
Livestrong Nutrional Calculations, 230 g
Calories: 97
Carbs: 25g
Fat: 0g
Protein: 2g
97
Weetabix, 2 Biscuts
Calories: 136
Carbs: 29.8g
Fat: 0.8g
Protein: 4.5g
136