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Salad

Well found Foods, 1 bowl

Calories: 400

Carbs: 33g

Fat: 29g

Protein: 7g

400

Overnight oats

Well found foods, 1 bowl

Calories: 440

Carbs: 70g

Fat: 11g

Protein: 16g

440

Career sandwich

Well found foods, 1 piece

Calories: 480

Carbs: 62g

Fat: 19g

Protein: 17g

480

Blackened chicken

Well found foods, 2.75 oz

Calories: 180

Carbs: 3g

Fat: 12g

Protein: 16g

180

Sauerkraut

Wellness Found, 2 Tbsp

Calories: 7

Carbs: 2g

Fat: 0g

Protein: 1g

7

Blackened chicken Caesar

Well found foods, 1 sandwich

Calories: 660

Carbs: 57g

Fat: 29g

Protein: 37g

660

Carmel campfire pudding

Well found  Foods, 5.25 oz

Calories: 410

Carbs: 49g

Fat: 25g

Protein: 5g

410

India Delight Sauerkraut

Wellness Found, 2 tablespoons

Calories: 10

Carbs: 1.5g

Fat: 0g

Protein: 1g

10

Mozzarella  tomato and basil pesto

Well founded foods, 1 sandwhich

Calories: 630

Carbs: 60g

Fat: 32g

Protein: 26g

630

Sauerkraut, Spicy Veggie

Wellness Found Organic Foods, 2 Tablespoons

Calories: 10

Carbs: 1.5g

Fat: 0g

Protein: 1g

10