380
Weightwatchers New Complete Cookbook Stuffed Peppers, 1 stuffed pepper
Calories: 209
Carbs: 26g
Fat: 5g
Protein: 17g
209
Weight Watcher's New Complete Cookbook, 2 stuffed pepper halves
Calories: 134
Carbs: 24g
Fat: 3g
Protein: 5g
134
Weightwatchers Cookbook, 1 chop with 2 Tbsp stuffing
Calories: 208
Carbs: 5g
Fat: 9g
Protein: 26g
208
Weight Watchers New Complete Cookbook, 2 manicotties
Calories: 409
Carbs: 46g
Fat: 14g
Protein: 24g
409
468
Weightwatchers New Complete Cookbook 2016, 5 oz
Calories: 198
Carbs: 6g
Fat: 6g
Protein: 30g
198
New American Heart Association Cookbook, 1 pepper
Calories: 252
Carbs: 0g
Fat: 1.5g
Protein: 25g
252
Generic, 1.5 cups
Calories: 312
Carbs: 4g
Fat: 6g
Protein: 201g
312
Weight Watchers New Complete Cookbook Cheddar Stuffed Burgers, 1 burger
Calories: 343
Carbs: 30g
Fat: 12g
Protein: 30g
343