Weight Watchers Take Out Tonight Cook Book, 1 cup

Calories: 216

Carbs: 18g

Fat: 6g

Protein: 23g

216

Weight Watchers Cook Book : Take Out Tonight, 1 roll w/ 2 tbls sauce

Calories: 249

Carbs: 3g

Fat: 12g

Protein: 30g

249

Weight Watchers Cook Book : Take Out Tonight!, 1 cup

Calories: 290

Carbs: 37g

Fat: 6g

Protein: 20g

290

Weight Watchers Cook Book : Take Out Tonight!, 1 pizza

Calories: 228

Carbs: 28g

Fat: 4g

Protein: 20g

228

Weight Watchers Cook Book : Take Out Tonight!, 0.5 cup

Calories: 21

Carbs: 26g

Fat: 10g

Protein: 2g

21

Weight Watchers Cook Book : Take Out Tonight!, 1 open face sandwich

Calories: 221

Carbs: 22g

Fat: 10g

Protein: 12g

221

Weight Watchers Cook Book : Take Out Tonight! Revised, 0.5 cup

Calories: 215

Carbs: 26g

Fat: 10g

Protein: 2g

215

Weight Watchers Cook Book : Take Out Tonight!, 1 cup

Calories: 227

Carbs: 16g

Fat: 8g

Protein: 22g

227

Weight Watchers Cook Book : Take Out Tonight!, 1 - 8inch wrap

Calories: 207

Carbs: 29g

Fat: 2g

Protein: 19g

207

Weight Watchers Take-Out Tonight!, 1 Chicken Thigh

Calories: 184

Carbs: 1g

Fat: 9g

Protein: 23g

184