Weight Watchers Start Simple, 1 ramekin

Calories: 149

Carbs: 12.9g

Fat: 6.7g

Protein: 10.8g

149

Weight Watchers Simple Start, 1 Chicken Breast and 1/2 cup salsa

Calories: 237

Carbs: 14g

Fat: 9g

Protein: 24g

237

Weight Watchers Quick Start, 0.5 recipe

Calories: 374

Carbs: 0g

Fat: 0g

Protein: 0g

374

Weight Watchers, 1 plate

Calories: 212

Carbs: 8g

Fat: 7g

Protein: 31g

212

Weight Watchers, 100 grams

Calories: 364

Carbs: 71g

Fat: 4.5g

Protein: 14g

364

Weight Watchers, 1 Tortilla

Calories: 118

Carbs: 26.8g

Fat: 0.8g

Protein: 3.3g

118

Weight Watchers, 1 sandwich

Calories: 101

Carbs: 0g

Fat: 0g

Protein: 0g

101

Weight Watchers, 1 cup

Calories: 289

Carbs: 28.8g

Fat: 11.4g

Protein: 18.4g

289

Simple Goodness (Weight Watchers), 1 biscuit

Calories: 94

Carbs: 15.1g

Fat: 0g

Protein: 0g

94

Weight Watchers, 1 c

Calories: 179

Carbs: 0g

Fat: 3g

Protein: 0g

179