Weight Watchers, 1 plate

Calories: 212

Carbs: 8g

Fat: 7g

Protein: 31g

212

Weight Watchers, 1 wrap

Calories: 90

Carbs: 17g

Fat: 1.5g

Protein: 3g

90

Weight Watchers, 100 grams

Calories: 364

Carbs: 71g

Fat: 4.5g

Protein: 14g

364

Weight Watchers, 1 Tortilla

Calories: 118

Carbs: 26.8g

Fat: 0.8g

Protein: 3.3g

118

Weight Watchers, 1 sandwich

Calories: 101

Carbs: 0g

Fat: 0g

Protein: 0g

101

Chef''d, 3 oz Tenerloin 1 cup Brussel 3/4 cup potatoes 2 tablepoons sauce

Calories: 220

Carbs: 18g

Fat: 8g

Protein: 20g

220

Weight Watchers, 1 cake

Calories: 90

Carbs: 16g

Fat: 3.5g

Protein: 1g

90

Weight watcher s, 100 g

Calories: 178

Carbs: 17g

Fat: 10g

Protein: 4g

178

Weight Watcher"S, 0.25 pound chicken breast

Calories: 193

Carbs: 8g

Fat: 6g

Protein: 27g

193

Weight Watchers, 1 bag

Calories: 77

Carbs: 17.2g

Fat: 0.7g

Protein: 0g

77