Weight Watchers Recipe, Smartpoints Cookbook, Pg 214, 2 triangles

Calories: 49

Carbs: 8g

Fat: 1g

Protein: 3g

49

Weight Watchers Recipe, Smartpoints Cookbook Pg 151, 1.333 cup

Calories: 233

Carbs: 15g

Fat: 10g

Protein: 22g

233

Weight Watchers Recipe, Smartpoints Cookbook Pg 210, 1 crepe

Calories: 131

Carbs: 22g

Fat: 3g

Protein: 5g

131

Weight Watchers Recipe , Smartpoints Cookbook, Pg 204, 1 tart

Calories: 42

Carbs: 5g

Fat: 2g

Protein: 1g

42

Weight Watchers Recipe, Smartpoints Cookbook Pg 130, 2 cups plus 1 tbsp cocnut chips

Calories: 319

Carbs: 26g

Fat: 15g

Protein: 23g

319

Weight Watchers Recipe, Smartpoints Cookbook, Pg 212, 3 slices pineapple with 1 tbsp topping

Calories: 85

Carbs: 20g

Fat: 0g

Protein: 2g

85

Weight Watchers Recipe, Smartpoints Cookbook Pg 47, 2 tacos

Calories: 334

Carbs: 32g

Fat: 9g

Protein: 32g

334

Weight Watchers, 18 g

Calories: 62

Carbs: 13g

Fat: 1.2g

Protein: 1.9g

62

Weight Watchers, 2 cup chicken & sauce & 1/cup rice

Calories: 178

Carbs: 3g

Fat: 5g

Protein: 28g

178

Weight Watchers Recipes, 1 breast

Calories: 307

Carbs: 13.4g

Fat: 8.3g

Protein: 42g

307