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Caramel Candy

Weight Watchers Points Plus Caramel, 1 piece (1/3rd pt)

Calories: 27

Carbs: 8g

Fat: 3g

Protein: 0g

27

One Point Each

Weight Watchers Points Plus, 1 ounce

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0g

1

Wholegrain Bread

Weight Watchers Points Plus, 2 slices

Calories: 100

Carbs: 19g

Fat: 1g

Protein: 4g

100

White Bread Point Plus

Weight Watchers, 2 Slices

Calories: 90

Carbs: 19g

Fat: 1g

Protein: 4g

90

Points

Weight Watchers, 1 point (any food)

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0g

1

Point

Weight Watcher, 1 point

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0g

1

Salsbury Steak Points Plus

Weight Watchers, 1 pgk

Calories: 310

Carbs: 24g

Fat: 14g

Protein: 17g

310

Vegetable Lasagna

Weight Watchers Points Plus, 1 meal

Calories: 210

Carbs: 30g

Fat: 4g

Protein: 13g

210

Chicken With Rice

Weight Watchers Points Plus, 0.25 of casserole

Calories: 321

Carbs: 31g

Fat: 9g

Protein: 29g

321

Points Plus Day Total

Weight Watchers, 1 POINT

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0