Weight Watchers Magazine (Jan/Feb 2011), 0.5 c

Calories: 117

Carbs: 22g

Fat: 2g

Protein: 4g

117

Weight Watchers Magazine (Jan/Feb 2011), 1 piece

Calories: 107

Carbs: 19g

Fat: 2g

Protein: 3g

107

Weight Watchers Magazine (Jan/Feb 2011), 1.75 c.

Calories: 280

Carbs: 27g

Fat: 8g

Protein: 26g

280

Weight Watchers Magazine (Jan/Feb 2011), 1 pork chop

Calories: 165

Carbs: 9g

Fat: 5g

Protein: 0g

165

Weight Watchers Magazine Jan Feb 2017, 0.167 of recipe

Calories: 235

Carbs: 34g

Fat: 7g

Protein: 10g

235

Weight Watchers, 1.5 cups

Calories: 366

Carbs: 48g

Fat: 10g

Protein: 23g

366

Weight Watchers Magazine (May/June 2011), 2 enchiladas

Calories: 300

Carbs: 53g

Fat: 2g

Protein: 20g

300

Weight Watchers Magazine (March/April 2011), 1 cup noodles + cup sauce

Calories: 360

Carbs: 44g

Fat: 7g

Protein: 34g

360

Weight Watchers Magazine (May/June 2011), 1 cone/wrap

Calories: 311

Carbs: 25g

Fat: 9g

Protein: 31g

311

Weight Watchers Magazine (May/June 2011), 2 kebabs

Calories: 180

Carbs: 0g

Fat: 7g

Protein: 26g

180