Weight Watchers Fast & Fabulous, 1 cup

Calories: 398

Carbs: 0g

Fat: 11g

Protein: 40g

398

Weight Watchers Fast & Fabulous Cookbook, 0.5 of recipe

Calories: 563

Carbs: 41g

Fat: 26g

Protein: 38g

563

Weight Watchers Fresh, Fabulous, Fast Cookbook, 2 cupd + 1 tablespoon cheese

Calories: 227

Carbs: 37g

Fat: 4g

Protein: 12g

227

Weight Watchers, 1 breast

Calories: 228

Carbs: 7g

Fat: 5g

Protein: 36g

228

Weight Watchers, 1 plate

Calories: 212

Carbs: 8g

Fat: 7g

Protein: 31g

212

Homemade, 1 slice

Calories: 137

Carbs: 28g

Fat: 4g

Protein: 3g

137

Weight Watchers, 100 grams

Calories: 364

Carbs: 71g

Fat: 4.5g

Protein: 14g

364

Weight Watchers, 1 Tortilla

Calories: 118

Carbs: 26.8g

Fat: 0.8g

Protein: 3.3g

118

Weight Watchers, 1 sandwich

Calories: 101

Carbs: 0g

Fat: 0g

Protein: 0g

101

Weight Watchers - Cook It Fast, 1.333 cup

Calories: 255

Carbs: 38g

Fat: 6g

Protein: 20g

255