Weight Watchers, 1 plate

Calories: 212

Carbs: 8g

Fat: 7g

Protein: 31g

212

Weight Watchers, 100 grams

Calories: 364

Carbs: 71g

Fat: 4.5g

Protein: 14g

364

Weight Watchers, 1 Tortilla

Calories: 118

Carbs: 26.8g

Fat: 0.8g

Protein: 3.3g

118

Weight Watchers, 1 sandwich

Calories: 101

Carbs: 0g

Fat: 0g

Protein: 0g

101

Weight Watchers, 1 cake

Calories: 90

Carbs: 16g

Fat: 3.5g

Protein: 1g

90

Weight Watchers 360, 1.5 Cup

Calories: 167

Carbs: 17g

Fat: 8g

Protein: 10g

167

Weight Watchers 360, 5 oz

Calories: 280

Carbs: 10g

Fat: 0g

Protein: 31g

280

Weight Watchers, 1 muffin

Calories: 92

Carbs: 16g

Fat: 2g

Protein: 3g

92

Weight watcher, 75 ml

Calories: 160

Carbs: 3.1g

Fat: 16.2g

Protein: 0.4g

160

Weight Watchers, 2 cups

Calories: 227

Carbs: 13g

Fat: 8g

Protein: 26g

227