160
Wegmans Beef Shoulder Tender, 3 oz.
Calories: 110
Carbs: 1g
Fat: 4.5g
Protein: 15g
110
Wegmans, 4 oz uncooked
Calories: 160
Carbs: 2g
Fat: 7g
Protein: 20g
160
160
160
Wegmans, 3 ounces cooked
Calories: 140
Carbs: 0g
Fat: 5g
Protein: 24g
140
120
120
Wegmans, 3 oz cooked
Calories: 110
Carbs: 0g
Fat: 3g
Protein: 21g
110
160
