Wegmans (Lmw), 1 cup

Calories: 140

Carbs: 15g

Fat: 8g

Protein: 3g

140

Wegmans (Lmw, 1 cup (227g)

Calories: 140

Carbs: 15g

Fat: 8g

Protein: 3g

140

Lmw-, 200 gm

Calories: 212

Carbs: 0g

Fat: 6g

Protein: 10g

212

Bilinski's (Lmw), 1 sausage

Calories: 90

Carbs: 0g

Fat: 3.5g

Protein: 14g

90

Kashi (Lmw), 2 Bars (40g)

Calories: 170

Carbs: 26g

Fat: 6g

Protein: 5g

170

Kraft (Lmw), 7 pieces (30g)

Calories: 110

Carbs: 1g

Fat: 9g

Protein: 6g

110

Haagen Daz (Lmw), 3.6 oz

Calories: 220

Carbs: 18g

Fat: 15g

Protein: 4g

220

Jones Dairy Farm (Lmw), 3 links

Calories: 240

Carbs: 2g

Fat: 22g

Protein: 7g

240

wegmans, 4 oz

Calories: 90

Carbs: 20g

Fat: 0g

Protein: 2g

90

Wegmans, 1 mini cup

Calories: 120

Carbs: 5g

Fat: 10g

Protein: 1g

120