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Wegmans fresh rock fish, 0.5 lb
Calories: 162
Carbs: 0g
Fat: 2.4g
Protein: 33g
162
Fresh rock fish fillet, 1 Cup
Calories: 106
Fat: 1.8g
Protein: 21.2g
106
Rock fish, 113 gram
Calories: 100
Fat: 1.5g
Protein: 21g
100
Fresh Catch, 1 lbs
Fresh and easy, 85 g
Protein: 20g
Fresh, 0.175 kg
Calories: 180
Fat: 3g
Protein: 35.8g
180
Fresh Caught, 1 fillet
Protein: 36g
White rock fish, 100 gr
Calories: 90
Fat: 1.3g
Protein: 18.4g
90
Pacific Rock Fish, 3 oz
Calories: 77
Fat: 1.1g
Protein: 16g
77
Fresh Caught, 4 oz
Calories: 110
Fat: 2g
110
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