Crunchy flaxseed mix, 1 cup

Calories: 150

Carbs: 20g

Fat: 1g

Protein: 1g

150

Wegman's Crunchy Flaxseed Mix, 1 oz

Calories: 100

Carbs: 100g

Fat: 15g

Protein: 3g

100

Wegmans, 0.25 cup

Calories: 120

Carbs: 0g

Fat: 0g

Protein: 0g

120

Wegmans Organic, 2 waffles

Calories: 170

Carbs: 25g

Fat: 8g

Protein: 4g

170

Wegmans Organic, 2 waffles

Calories: 180

Carbs: 26g

Fat: 7g

Protein: 4g

180

flaxseed mix, 1 container (30.00 tbsp)

Calories: 1800

Carbs: 0g

Fat: 45g

Protein: 0g

1800

Wegmans, 1 waffle

Calories: 90

Carbs: 13g

Fat: 3.5g

Protein: 2g

90

wegmans, 2 tablespoon

Calories: 70

Carbs: 3g

Fat: 5g

Protein: 2g

70

Wegmans, 1 bagel

Calories: 330

Carbs: 67g

Fat: 4.5g

Protein: 11g

330

Wegmans, 1 cup

Calories: 50

Carbs: 20g

Fat: 0.5g

Protein: 8g

50