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Ground beef

Wegmand 90% lean 10% fat, 1.44 lb

Calories: 180

Carbs: 0g

Fat: 10g

Protein: 22g

180

Beef 90% lean 10% fat

Beef 90% lean 10% fat, 4 oz

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 23g

170

90% lean ground beef

wegmand, 4 oz.

Calories: 180

Carbs: 0g

Fat: 10g

Protein: 22g

180

90% lean/10% fat

certified Angus beef 90% lean/10% fat, 4 ounces

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 24g

150

90% lean 10% fat

Ground turkey 90-10, 4 oz

Calories: 120

Carbs: 0g

Fat: 1g

Protein: 28g

120

90 % lean 10 % fat

samsclub, 4 oz

Calories: 190

Carbs: 0g

Fat: 14g

Protein: 22g

190

10% fat

90% Lean Hamburger, 4 oz

Calories: 190

Carbs: 0g

Fat: 11g

Protein: 23g

190

90% Lean 10% Fat

Meijer, 4 oz Raw

Calories: 200

Carbs: 0g

Fat: 11g

Protein: 22g

200

90% lean 10% fat

Tops, 4 oz

Calories: 200

Carbs: 0g

Fat: 11g

Protein: 22g

200

90% Lean 10% Fat

Wegmans, 3 oz

Calories: 170

Carbs: 0g

Fat: 9g

Protein: 21g

170