Home, 3 cups lettuce, 1/2 mushroom, 1 tbsp avocado, 2 tbsp dressing, 2.5 oz steak
Calories: 300
Carbs: 27g
Fat: 9g
Protein: 32g
300
Miller's Ale House, 1 Serving
Calories: 830
Carbs: 8g
Fat: 32g
Protein: 108g
830
Wednesday Dinner, 1 cup
Calories: 592
Carbs: 88g
Fat: 11g
Protein: 36g
592
Miller's Ale House, 1 Serving
Calories: 1500
Carbs: 94g
Fat: 93g
Protein: 73g
1500
580
Sshe, 1 Container
Calories: 400
Carbs: 69g
Fat: 7g
Protein: 22g
400
Sshe, 1 container
Calories: 486
Carbs: 69.3g
Fat: 10.2g
Protein: 34.4g
486
Sshe, 1 Container
Calories: 467
Carbs: 79.6g
Fat: 12.9g
Protein: 21.5g
467
Sshe, 1 Container
Calories: 528
Carbs: 84.6g
Fat: 9g
Protein: 33.3g
528
Sshe, 1 Container
Calories: 409
Carbs: 62.2g
Fat: 10.1g
Protein: 21.8g
409
