WDC, 100 g

Calories: 311

Carbs: 64g

Fat: 4.6g

Protein: 0.8g

311

WDC, 1 cup

Calories: 560

Carbs: 7g

Fat: 45g

Protein: 0g

560

WDC, 20 g

Calories: 90

Carbs: 12g

Fat: 4g

Protein: 4g

90

Wdc Shrimp Salad, 7.5 oz.

Calories: 350

Carbs: 9g

Fat: 28g

Protein: 22g

350

Wdc Cafeteria, 1 plate

Calories: 430

Carbs: 43g

Fat: 13g

Protein: 34g

430

WDC Shake It Up Keto Chocolate, 2 scoops

Calories: 220

Carbs: 5g

Fat: 14g

Protein: 20g

220