Log In
Sign Up
Wd Instant Oatmeal, 1 pk 35g
Calories: 130
Carbs: 27g
Fat: 1.5g
Protein: 3g
130
Wd Instant Gritts, 1 -28g
Calories: 100
Carbs: 22g
Fat: 0g
Protein: 2g
100
1 packet, cooked
Calories: 120
Carbs: 20.7g
Fat: 2.4g
Protein: 4.2g
120
Wds, 1 cup
Calories: 220
Carbs: 15g
Fat: 7g
Protein: 24g
220
Wds, 1 Cup
Calories: 182
Carbs: 17g
Fat: 5g
Protein: 16g
182
Instant oatmeal, 100 g
Calories: 382
Carbs: 58.4g
Fat: 8.9g
Protein: 11.4g
382
Kahan's instant oatmeal, 40 gram
Calories: 178
Carbs: 32g
Fat: 3g
Protein: 4g
178
Abound Instant Oatmeal, 1 packet
Calories: 160
Carbs: 26g
Fat: 2g
Protein: 10g
160
Quaker Instant Oatmeal, 1 Packet
Fat: 2.5g
Wds, 1 Serving - 2 large/3 small
Calories: 338
Carbs: 34g
Fat: 4g
Protein: 34g
338
MyFitnessPal Blog
