Wawa, 1 small bowl

Calories: 220

Carbs: 22g

Fat: 10g

Protein: 12g

220

wawa, 1 x shorti

Calories: 590

Carbs: 53g

Fat: 29g

Protein: 31g

590

Wawa, 1 container

Calories: 680

Carbs: 67g

Fat: 34g

Protein: 28g

680

Wawa, 4 " roll

Calories: 290

Carbs: 31g

Fat: 11g

Protein: 19g

290

Wawa, 16 oz.

Calories: 250

Carbs: 56g

Fat: 2g

Protein: 4g

250

Wawa, 1 x Chili

Calories: 480

Carbs: 47g

Fat: 22g

Protein: 28g

480

Wawa, 1 sandwhich

Calories: 640

Carbs: 57g

Fat: 19g

Protein: 43g

640

Wawa, 1 muffin

Calories: 640

Carbs: 87g

Fat: 29g

Protein: 8g

640

Wawa (From Website), 1 muffin

Calories: 560

Carbs: 70g

Fat: 28g

Protein: 6g

560

Wawa, 1 cup (6 meatballs)

Calories: 490

Carbs: 26g

Fat: 32g

Protein: 25g

490