wasa (ruspa), 1 grammo

Calories: 38

Carbs: 7.1g

Fat: 0.2g

Protein: 1g

38

uova ruspa, 100 grammo

Calories: 155

Carbs: 1.1g

Fat: 11g

Protein: 13g

155

bastoncini ruspa, 100 grammo

Calories: 194

Carbs: 16g

Fat: 9.1g

Protein: 11g

194

salsiccia ruspa, 100 grammo

Calories: 346

Carbs: 0.7g

Fat: 31g

Protein: 14g

346

capuccino ruspa, 100 grammo

Calories: 71

Carbs: 9.8g

Fat: 2.5g

Protein: 7.9g

71

pesce spada ruspa, 100 grammo

Calories: 172

Carbs: 0g

Fat: 8g

Protein: 23g

172

vitello ruspa, 100 grammo

Calories: 112

Carbs: 0g

Fat: 2.9g

Protein: 20.2g

112

i fisetti (ruspa), 100 grammo

Calories: 400

Carbs: 70.7g

Fat: 7g

Protein: 11.8g

400

fette biscottate ruspa, 1 grammo

Calories: 36

Carbs: 6.4g

Fat: 0.6g

Protein: 1g

36

bottega quilici ruspa, 100 grammo

Calories: 140

Carbs: 0.2g

Fat: 6.3g

Protein: 20g

140