Walnuts- Costko, 30 g (1/4 c)

Calories: 200

Carbs: 4g

Fat: 20g

Protein: 5g

200

1 walnut half

Calories: 13

Carbs: 0.3g

Fat: 1.3g

Protein: 0.3g

13

walnut, 0.125 ounce

Calories: 26

Carbs: 0.6g

Fat: 2.6g

Protein: 0.6g

26

Walnuts, 0.25 cup

Calories: 200

Carbs: 4g

Fat: 20g

Protein: 5g

200

Walnut Burger, 1 patty

Calories: 310

Carbs: 17g

Fat: 22g

Protein: 10g

310

Walnuts, 4 tranches

Calories: 120

Carbs: 24g

Fat: 0g

Protein: 4g

120

Walnut, 1 cup

Calories: 523

Carbs: 11g

Fat: 52g

Protein: 12g

523

Walnuts, 2 ounce

Calories: 200

Carbs: 4g

Fat: 20g

Protein: 5g

200

Walnuts Costco, 0.25 cup

Calories: 200

Carbs: 4g

Fat: 20g

Protein: 5g

200

1 slice

Calories: 208

Carbs: 23.1g

Fat: 11.5g

Protein: 4.1g

208