Walnuts 1 oz (Guerra Nut Company), 1 oz (28 oz)

Calories: 190

Carbs: 4g

Fat: 18g

Protein: 4g

190

Mariani Nut Company, 0.25 cup

Calories: 200

Carbs: 4g

Fat: 20g

Protein: 5g

200

Poindexter Nut Company, 0.25 cup

Calories: 200

Carbs: 4g

Fat: 20g

Protein: 5g

200

Mariani Nut Company, 0.25 cup

Calories: 200

Carbs: 4g

Fat: 20g

Protein: 5g

200

Walnut, 1 Nut

Calories: 26

Carbs: 0.6g

Fat: 2.6g

Protein: 0.6g

26

Mariani Nut Company, 0.25 cup

Calories: 200

Carbs: 4g

Fat: 20g

Protein: 5g

200

Superior Nut Company, 0.25 cup

Calories: 200

Carbs: 4g

Fat: 19g

Protein: 3g

200

Poindexter Nut Company, 0.25 cup

Calories: 200

Carbs: 4g

Fat: 20g

Protein: 5g

200

Nuts, 5 nuts

Calories: 130

Carbs: 4.3g

Fat: 13g

Protein: 3g

130

Royal Nut Company, 50 g

Calories: 348

Carbs: 1.5g

Fat: 34.6g

Protein: 7.2g

348