Walmart* Talpia Fillets, 85 grams

Calories: 97

Carbs: 1g

Fat: 1g

Protein: 21g

97

Generic, 1 cup

Calories: 350

Carbs: 0g

Fat: 0g

Protein: 0g

350

Applebees, 1 entree

Calories: 410

Carbs: 36g

Fat: 15g

Protein: 34g

410

Gorton's, 1 fillet

Calories: 80

Carbs: 1g

Fat: 2.5g

Protein: 14g

80

Great Value, 4 oz (One Fillet)

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 23g

110

Walmart, 4 oz

Calories: 110

Carbs: 0g

Fat: 1.5g

Protein: 23g

110

Walmart, 113 g

Calories: 130

Carbs: 0g

Fat: 4g

Protein: 23g

130

Angryman's, 4 oz

Calories: 277

Carbs: 4.2g

Fat: 13.1g

Protein: 23.7g

277

walmart, 4 oz

Calories: 180

Carbs: 0g

Fat: 8g

Protein: 25g

180

Homemade, 1 flllet

Calories: 280

Carbs: 20g

Fat: 11g

Protein: 28g

280