Waitrose, 1 cup

Calories: 463

Carbs: 42.2g

Fat: 24.2g

Protein: 16.5g

463

Waitrose, 100 grams

Calories: 187

Carbs: 0g

Fat: 12.3g

Protein: 19g

187

Waitrose 1, 100 g

Calories: 67

Carbs: 0.9g

Fat: 0.5g

Protein: 15.2g

67

Waitrose, 100 g

Calories: 155

Carbs: 0.3g

Fat: 9g

Protein: 18.1g

155

Waitrose, 100 grams

Calories: 199

Carbs: 0g

Fat: 14.1g

Protein: 18g

199

Waitrose, 0.5 pack

Calories: 196

Carbs: 38.6g

Fat: 1.9g

Protein: 6.3g

196

Waitrose, 1 pancake

Calories: 96

Carbs: 15.9g

Fat: 2.6g

Protein: 2.5g

96

Waitrose, 0.5 pack

Calories: 217

Carbs: 4.6g

Fat: 8.4g

Protein: 31.5g

217

Waitrose, 130 gram

Calories: 150

Carbs: 0.1g

Fat: 1.8g

Protein: 30g

150

Waitrose, 50 g

Calories: 270

Carbs: 40.6g

Fat: 5.7g

Protein: 6.5g

270