Waitrose, 2 slices

Calories: 154

Carbs: 0.1g

Fat: 1.8g

Protein: 34g

154

Waitrose, 1 fillet

Calories: 222

Carbs: 0g

Fat: 3.2g

Protein: 45.9g

222

Waitrose, 1 Fillet

Calories: 206

Carbs: 0.1g

Fat: 7.4g

Protein: 34.3g

206

Waitrose, 1 Fillet

Calories: 274

Carbs: 0g

Fat: 5g

Protein: 57.4g

274

Waitrose l, 1 Breast

Calories: 189

Carbs: 1.6g

Fat: 6.3g

Protein: 30g

189

Waitrose, 100 grams

Calories: 140

Carbs: 0g

Fat: 2.3g

Protein: 29.8g

140

Waitrose, 1 slice

Calories: 83

Carbs: 15.6g

Fat: 0.6g

Protein: 3.1g

83

Kirkland Chicken Breats, 4 oz

Calories: 110

Carbs: 0g

Fat: 1g

Protein: 24g

110

Waitrose Duchy, 100 gram

Calories: 144

Carbs: 0.1g

Fat: 1.2g

Protein: 33.3g

144

Chicken, 4 oz

Calories: 130

Carbs: 1g

Fat: 3g

Protein: 24g

130