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Light Meat Tuna

Waioka, 56 grams

Calories: 76

Carbs: 0g

Fat: 0.6g

Protein: 13.6g

76

mackerel in tomato sauce

waioka, 1 cup

Calories: 119

Carbs: 0.6g

Fat: 8g

Protein: 13g

119

light meat tuna in oil

waioka, 185 gram

Calories: 190

Carbs: 0g

Fat: 5.8g

Protein: 13.8g

190

Solid light meat tuna in oil

Waioka, 56 gram

Calories: 74

Carbs: 0g

Fat: 1.9g

Protein: 13.9g

74