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Waichaimein Ferry, 1 cup cooked
Calories: 290
Carbs: 0g
Fat: 0g
Protein: 0g
290
Ferris, 0.25 cup
Calories: 140
Carbs: 15g
Fat: 8g
Protein: 4g
140
Calories: 150
Carbs: 13g
Fat: 9g
Protein: 5g
150
Carbs: 12g
Ferris, 23 whole kernels
Calories: 160
Carbs: 6g
Fat: 14g
Protein: 6g
160
Calories: 100
Carbs: 25g
Protein: 1g
100
Ferris, 1 oz
Calories: 110
Carbs: 26g
110
Calories: 170
Carbs: 7g
Fat: 15g
170
Ferris, 16 pcs
Calories: 130
Carbs: 22g
Fat: 6g
130
Fat: 7g
Protein: 3g
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