Visfilet, 200 gram

Calories: 211

Carbs: 8.8g

Fat: 11g

Protein: 20g

211

Aldi, 100 gram

Calories: 106

Carbs: 3.7g

Fat: 5.3g

Protein: 10g

106

Gepaneerde, 100 gram

Calories: 191

Carbs: 15.7g

Fat: 9.4g

Protein: 9.9g

191

Jumbo, 100 gram

Calories: 93

Carbs: 3.6g

Fat: 4.4g

Protein: 10.2g

93

condor, 400 gr

Calories: 424

Carbs: 14.8g

Fat: 22g

Protein: 40g

424

visfilet gepaneerd, 100 gram

Calories: 191

Carbs: 15.7g

Fat: 9.4g

Protein: 9.9g

191

mcs, 100 gram

Calories: 100

Carbs: 2.7g

Fat: 5.3g

Protein: 10g

100

visfilet broccoli, 100 gram

Calories: 95

Carbs: 2.6g

Fat: 4.5g

Protein: 10.5g

95

visfilet, 250 gr

Calories: 300

Carbs: 0g

Fat: 0g

Protein: 0g

300

Condor (Aldi), 1 bakje

Calories: 422

Carbs: 14.8g

Fat: 22g

Protein: 40g

422