Viola- Kane/ladyfish/ Silver Whiting Fish, 84 gm

Calories: 76

Carbs: 0g

Fat: 1g

Protein: 16g

76

silver fish, 112 gram

Calories: 100

Carbs: 0g

Fat: 2g

Protein: 21g

100

1 bottle (11.2 fl oz)

Calories: 144

Carbs: 35.6g

Fat: 0.9g

Protein: 0g

144

Asheng, 2 oz

Calories: 60

Carbs: 0g

Fat: 2g

Protein: 10g

60

Trang, 0.5 cup (114g)

Calories: 60

Carbs: 0g

Fat: 1.5g

Protein: 11g

60

Silver star, 4 fillets

Calories: 520

Carbs: 44g

Fat: 30g

Protein: 16g

520

Silverfish, 0.5 cup (114g)

Calories: 60

Carbs: 0g

Fat: 1.5g

Protein: 11g

60

Silver Fish, 100 gram

Calories: 295

Carbs: 0g

Fat: 27g

Protein: 13g

295

Silver fish, 100 g

Calories: 92

Carbs: 15g

Fat: 6.1g

Protein: 9.4g

92

Sunrise, 0.5 cup

Calories: 60

Carbs: 0g

Fat: 1.5g

Protein: 11g

60