Viola Black Gram Dal/ Urad Dal, 100 gm

Calories: 347

Carbs: 60.5g

Fat: 1.4g

Protein: 24g

347

Urad dal, 35 g

Calories: 130

Carbs: 21g

Fat: 1g

Protein: 9g

130

Urad  Dal, 100 g

Calories: 351

Carbs: 63g

Fat: 1.2g

Protein: 25g

351

Generic, 1 cup (207g)

Calories: 706

Carbs: 160g

Fat: 3.4g

Protein: 52g

706

schani urad dal, 1 gram

Calories: 304

Carbs: 58.9g

Fat: 1.6g

Protein: 25.2g

304

Veer Urad Dal, 100 gm

Calories: 270

Carbs: 40g

Fat: 3g

Protein: 20g

270

Mala, 100 gms

Calories: 341

Carbs: 59g

Fat: 1.6g

Protein: 25g

341

Laxmi, 1 cup (40g)

Calories: 180

Carbs: 40g

Fat: 5g

Protein: 10g

180

PP-Dal, 1 cup

Calories: 341

Carbs: 77.3g

Fat: 1.6g

Protein: 25.2g

341

laxmi, 35 gm

Calories: 45

Carbs: 10g

Fat: 0g

Protein: 2g

45