Vindaloo Chicken Panini, 1 sandwhich

Calories: 480

Carbs: 0g

Fat: 0g

Protein: 0g

480

Tiffin, 210 g

Calories: 488

Carbs: 68.2g

Fat: 11g

Protein: 29.1g

488

1 serving (about 2 cups)

Calories: 416

Carbs: 23.5g

Fat: 19.5g

Protein: 37.1g

416

Chicken Vindaloo, 1 portion

Calories: 621

Carbs: 72g

Fat: 21g

Protein: 32g

621

Chicken  Vindaloo, 1 container

Calories: 376

Carbs: 50g

Fat: 10g

Protein: 20g

376

Costco chicken vindaloo, 0.75 cup

Calories: 200

Carbs: 7g

Fat: 9g

Protein: 22g

200

Sukhi's, 5 oz

Calories: 200

Carbs: 7g

Fat: 9g

Protein: 22g

200

Sukhi's, 5 oz

Calories: 200

Carbs: 7g

Fat: 9g

Protein: 23g

200

Sukhi's, 5 oz

Calories: 200

Carbs: 7g

Fat: 9g

Protein: 23g

200

Sukhi's, 5 oz

Calories: 190

Carbs: 7g

Fat: 8g

Protein: 22g

190