veggie chips w/honey mustard, 28 gr

Calories: 120

Carbs: 18g

Fat: 6g

Protein: 1g

120

Subway, 1 Sandwich

Calories: 400

Carbs: 44g

Fat: 20g

Protein: 11g

400

Food4Fitness, 1 Container

Calories: 462

Carbs: 34.5g

Fat: 18.7g

Protein: 35g

462

Subway, 6 " Sandwich

Calories: 250

Carbs: 49g

Fat: 2g

Protein: 0g

250

Subway, 6 inch

Calories: 360

Carbs: 58g

Fat: 7g

Protein: 11g

360

Profile, 1 packet

Calories: 130

Carbs: 18g

Fat: 2.5g

Protein: 10g

130

A&W Restaurants, 1 oz

Calories: 45

Carbs: 10g

Fat: 0g

Protein: 0g

45

Subway, 6 "

Calories: 390

Carbs: 54g

Fat: 13g

Protein: 13g

390

Subway, 6 inches

Calories: 270

Carbs: 48g

Fat: 5g

Protein: 8g

270

White Castle, 88 g

Calories: 230

Carbs: 25g

Fat: 12g

Protein: 5g

230