Log In
Sign Up
Salad, 1 cup
Calories: 30
Carbs: 0g
Fat: 0g
Protein: 0g
30
Souper Salad, 1 each
Calories: 110
Carbs: 22g
Fat: 2g
Protein: 2g
110
Souper Salad, 1 muffin
Calories: 270
Carbs: 33g
Fat: 14g
Protein: 4g
270
Jewel, 1 cup
Calories: 180
Carbs: 39g
Protein: 3g
180
London variety, 100 g
Calories: 90
Carbs: 10g
Fat: 4.5g
90
School, 2 cups
Calories: 255
Carbs: 13g
Fat: 12g
Protein: 23g
255
Generic, 0.5 cup
Calories: 111
Carbs: 15.9g
Fat: 4.7g
111
Souper Salad, 1 Bread
Newdays, 1 sandwich
Calories: 252
Carbs: 28.8g
Fat: 11.6g
Protein: 8.1g
252
Itoyokado, 1 pack
Calories: 221
Carbs: 10.3g
Fat: 17.3g
Protein: 6.8g
221
MyFitnessPal Blog
