Valley Gen, 0.5 cup (130g)

Calories: 110

Carbs: 23g

Fat: 0.5g

Protein: 8g

110

Gen Mills, 1 bar

Calories: 200

Carbs: 18g

Fat: 12g

Protein: 5g

200

Gen., 1 cup

Calories: 32

Carbs: 7g

Fat: 0g

Protein: 0g

32

sun valley rice, 0.25 cup

Calories: 160

Carbs: 35g

Fat: 1g

Protein: 3g

160

## Clover Valley{$ Gen}, 4 cookies

Calories: 170

Carbs: 24g

Fat: 7g

Protein: 1g

170

Gen DM, 1 glass

Calories: 180

Carbs: 23g

Fat: 6.1g

Protein: 7.6g

180

gen lab, 100 gram

Calories: 397

Carbs: 3.7g

Fat: 6.6g

Protein: 74g

397

Natu-Gen, 1 col. Sopa

Calories: 48

Carbs: 6g

Fat: 0g

Protein: 5g

48

GEN LAB, 2 scoops

Calories: 119

Carbs: 1.1g

Fat: 2g

Protein: 22.2g

119

Gen, 100 g

Calories: 130

Carbs: 0g

Fat: 2.6g

Protein: 26g

130