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Chicken Breast In Water

Valley Freash, 2 oz

Calories: 70

Carbs: 0g

Fat: 2g

Protein: 12g

70

Cheesy Rice, & Broccoli

Valley Freash Steamers, 1 Cup prepared

Calories: 150

Carbs: 28g

Fat: 20g

Protein: 5g

150

freash ocean perch fillet

freash, 2 pc

Calories: 70

Carbs: 0g

Fat: 0g

Protein: 0g

70

Broccoli Florets

Green Giant Valley Freash Steamers, 0.75 cup

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

Yellow

Freash, 1 cup

Calories: 30

Carbs: 3g

Fat: 0g

Protein: 5g

30

Watermelon

Freash, 4 z

Calories: 18

Carbs: 4.5g

Fat: 0g

Protein: 0.4g

18

Steamed Veges

Valley Freash Steamer ; Basil Vege Medley, 0.75 CUP (HALF BAg)

Calories: 45

Carbs: 10g

Fat: 0g

Protein: 2g

45

Freash labneh

Marmum, 0.5 cup

Calories: 165

Carbs: 8g

Fat: 12g

Protein: 6g

165

sandwich

frankly freash, 1 package

Calories: 360

Carbs: 41g

Fat: 15g

Protein: 18g

360

Croutons

Freash Gourmet, 2 TBSP

Calories: 30

Carbs: 5g

Fat: 1g

Protein: 1g

30