Usdb choice beef, 4 oz

Calories: 240

Carbs: 0g

Fat: 16g

Protein: 22g

240

beef choice stirfry, 1 ounce

Calories: 57

Carbs: 0g

Fat: 3g

Protein: 8g

57

Choice beef, 4 oz

Calories: 190

Carbs: 0g

Fat: 9g

Protein: 25g

190

Choice, 1 oz

Calories: 57

Carbs: 0g

Fat: 3g

Protein: 9g

57

Choices, 110 grams

Calories: 230

Carbs: 0g

Fat: 17g

Protein: 22g

230

Beef choice, 4 oz

Calories: 370

Carbs: 0g

Fat: 33g

Protein: 18g

370

USDA Choice Beef, 4 oz

Calories: 320

Carbs: 0g

Fat: 25g

Protein: 21g

320

Choice beef roast, 113 grams

Calories: 150

Carbs: 2g

Fat: 6g

Protein: 22g

150

Choice angus beef, 4 oz

Calories: 260

Carbs: 0g

Fat: 19g

Protein: 23g

260

Healthy Choice, 1 meal

Calories: 270

Carbs: 43g

Fat: 4g

Protein: 14g

270