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Tomato, Whole Raw 100g

Usda (Updated 1/25/14 From Usda Site), 100 g

Calories: 18

Carbs: 3.9g

Fat: 0.1g

Protein: 0.9g

18

Cantelopue From Usda Site

Generic, 1 cup, diced

Calories: 53

Carbs: 12.7g

Fat: 0.3g

Protein: 1.3g

53

Cucumber

Vegetable (From Usda Sites), 100 gram

Calories: 16

Carbs: 3.6g

Fat: 0.1g

Protein: 0.7g

16

Raspberries Usda 3-25-14

Dg, 1 cup

Calories: 64

Carbs: 14.7g

Fat: 0.8g

Protein: 1.5g

64

Beef Stew Meat, Select Cut (From Usda Site)

Usda, 100 g

Calories: 124

Carbs: 0g

Fat: 4g

Protein: 21.9g

124

Cantaloupe (From USDA)

Usda, 156 g (1 cup, diced)

Calories: 53

Carbs: 12.7g

Fat: 0.3g

Protein: 1.3g

53

Chicken Breast From Usda Site

Homemade, 0.5 breast

Calories: 250

Carbs: 0g

Fat: 13g

Protein: 30g

250

Romain Lettuce- From Usda Site

Generic, 1 cup

Calories: 8

Carbs: 2g

Fat: 0g

Protein: 1g

8

Yellow Squash From Usda Site

Generic, 0.5 cup sliced

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 1g

10

Watermelon Updated

Usda, 2100 g

Calories: 630

Carbs: 168g

Fat: 4.2g

Protein: 12.6g

630