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USDA chuck arm roast boneless, 4 oz
Calories: 280
Carbs: 0g
Fat: 21g
Protein: 21g
280
Boneless chuck arm roast, 4 oz
Calories: 200
Fat: 11g
Protein: 23g
200
USDA, 4 oz
Calories: 270
Fat: 19g
Protein: 22g
270
Roast, 3 oz
Calories: 272
Fat: 17.7g
Protein: 26.2g
272
beef, 4 oz
weis, 4 oz
Calories: 260
Fat: 20g
Protein: 19g
260
Walmart, 4 ounces
Usda, 3 oz cooked
Calories: 250
Fat: 16g
Protein: 25g
250
USDA, 3 oz
Calories: 251
Protein: 26g
251
usda, 4 oz
Calories: 150
Fat: 6g
Protein: 24g
150
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