USDA chuck arm roast boneless, 4 oz

Calories: 280

Carbs: 0g

Fat: 21g

Protein: 21g

280

Boneless chuck arm roast, 4 oz

Calories: 200

Carbs: 0g

Fat: 11g

Protein: 23g

200

USDA, 4 oz

Calories: 270

Carbs: 0g

Fat: 19g

Protein: 22g

270

Roast, 3 oz

Calories: 272

Carbs: 0g

Fat: 17.7g

Protein: 26.2g

272

beef, 4 oz

Calories: 280

Carbs: 0g

Fat: 21g

Protein: 21g

280

weis, 4 oz

Calories: 260

Carbs: 0g

Fat: 20g

Protein: 19g

260

Walmart, 4 ounces

Calories: 260

Carbs: 0g

Fat: 20g

Protein: 19g

260

Usda, 3 oz cooked

Calories: 250

Carbs: 0g

Fat: 16g

Protein: 25g

250

USDA, 3 oz

Calories: 251

Carbs: 0g

Fat: 16g

Protein: 26g

251

usda, 4 oz

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 24g

150