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Green Bell Pepper - Large 3" Diameter

Usda Chart (N/c), 1 large

Calories: 33

Carbs: 4.8g

Fat: 0g

Protein: 0g

33

Pork Tenderloin Roasted ***

Usda Nutrition Chart ***, 84 grams 4 oz.

Calories: 120

Carbs: 0g

Fat: 3.5g

Protein: 22g

120

Pumpkin Puree (Usda Charts)

Homemade Pumpkin Puree, 1 cup mashed

Calories: 49

Carbs: 12g

Fat: 0g

Protein: 2g

49

N

C, 2 Tacos

Calories: 561

Carbs: 42g

Fat: 30g

Protein: 31g

561

Tostadas

Charts, 1 Shell

Calories: 60

Carbs: 7g

Fat: 3g

Protein: 1g

60

Banana

N/a (Usda), 100 g

Calories: 89

Carbs: 31.4g

Fat: 0.3g

Protein: 1.1g

89

Charts,Totals and Pie Chart

Home Prepared, 1 slice

Calories: 200

Carbs: 0g

Fat: 18g

Protein: 4.4g

200

Cauliflower, Raw

Usda( C), 100 g

Calories: 25

Carbs: 7g

Fat: 0.3g

Protein: 1.9g

25

Cabbage (raw, USDA)

C, 100 gram

Calories: 25

Carbs: 5.8g

Fat: 0.1g

Protein: 1.3g

25

Vitamin n c

Emergen c, 1 packet

Calories: 35

Carbs: 8g

Fat: 0g

Protein: 0g

35