Find Usda 10223 Calories & Nutrition Facts | MyFitnessPal

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Pork, Tenderloin, Lean Only, Cooked, Broiled

Usda 10223, 100 g

Calories: 187

Carbs: 0g

Fat: 6.3g

Protein: 30.4g

187

Pork, Fresh, Loin, Tenderloin, Separable Lean Only, Cooked, Broiled

Usda 10223, 100 g

Calories: 187

Carbs: 0g

Fat: 6.3g

Protein: 30.4g

187

*#fish, Pacific Herring, Roe, Dried.

Ref:10223.jp.mext.2015, 100 g

Calories: 385

Carbs: 0.5g

Fat: 13.6g

Protein: 65.2g

385

Usda Large Cantelope

Usda, 1 wedge (1/8 of large melon)

Calories: 35

Carbs: 8.3g

Fat: 0.2g

Protein: 0.9g

35

asparagus, raw, usda

usda, 100 gram

Calories: 20

Carbs: 6g

Fat: 0.1g

Protein: 2.2g

20

Strip Steak (Usda)

Usda, 100 g

Calories: 117

Carbs: 0g

Fat: 2.7g

Protein: 23g

117

celery, raw, usda

usda, 100 gram

Calories: 16

Carbs: 4.6g

Fat: 0.2g

Protein: 0.7g

16

broccoli, raw, usda

usda, 100 gram

Calories: 34

Carbs: 9.2g

Fat: 0.4g

Protein: 2.8g

34

eggplant, raw, usda

usda, 100 gram

Calories: 25

Carbs: 8.9g

Fat: 0.2g

Protein: 1g

25

Cantaloupe (From USDA)

Usda, 156 g (1 cup, diced)

Calories: 53

Carbs: 12.7g

Fat: 0.3g

Protein: 1.3g

53