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Quinoa Whole Grain Blend

Urbane Grain, 0.33 cup dry

Calories: 190

Carbs: 33g

Fat: 4.5g

Protein: 5g

190

Quinoa

Urbane Grain, 0.333333 cup

Calories: 180

Carbs: 34g

Fat: 2g

Protein: 5g

180

Rye

Urban Grains, 100 g

Calories: 340

Carbs: 70g

Fat: 2.5g

Protein: 15g

340

Ancient Grain Blend, Tuscan Cacciatore

Urbane Grain, 2 ounces dry uncooked

Calories: 200

Carbs: 39g

Fat: 2g

Protein: 8g

200

Creamery Butter & Herb

Urbane Grain, 1 serving

Calories: 190

Carbs: 40g

Fat: 2g

Protein: 10g

190

Quinoa Whole Grain Blend

Urbane, 0.33 cup dry

Calories: 180

Carbs: 33g

Fat: 2.5g

Protein: 6g

180

Ancient Grain Blend, Feta & Olive Mediterranean

Urbane Grain, 2 ounces dry uncooked

Calories: 210

Carbs: 41g

Fat: 3g

Protein: 7g

210

Quinoa Whole Grain Blend, Smokey Bacon

Urbane Grain, 0.33 cup dry

Calories: 180

Carbs: 34g

Fat: 2.5g

Protein: 5g

180

Ancient Grain Blend, Mexican Beef Sonoran

Urbane Grain, 2 ounces dry uncooked

Calories: 190

Carbs: 41g

Fat: 1.5g

Protein: 8g

190

Ancient Grain Blend, Double Cheese & Kale

Urbane Grain, 57 g dry uncooked

Calories: 210

Carbs: 38g

Fat: 3.5g

Protein: 8g

210