uni o, 1 cup

Calories: 310

Carbs: 64g

Fat: 1.5g

Protein: 11g

310

Micas, 500 gr

Calories: 1075

Carbs: 104g

Fat: 55g

Protein: 45g

1075

Qu, 30 gramos

Calories: 150

Carbs: 19.7g

Fat: 7.4g

Protein: 4.7g

150

Mica, 1 cake 57.5g

Calories: 270

Carbs: 34.3g

Fat: 12.5g

Protein: 2.5g

270

Mica, 40 gramas

Calories: 180

Carbs: 26g

Fat: 7g

Protein: 2.4g

180

Mica, 1 個

Calories: 232

Carbs: 15.8g

Fat: 12.5g

Protein: 14.6g

232

Mica, 100 gram

Calories: 70

Carbs: 3.7g

Fat: 0.5g

Protein: 17g

70

mica, 58 gram

Calories: 220

Carbs: 29g

Fat: 11g

Protein: 2.2g

220

Burgrain quark mica, 100 gr

Calories: 76

Carbs: 8.5g

Fat: 3.5g

Protein: 2.8g

76

1 medio

Calories: 41

Carbs: 2.5g

Fat: 1.1g

Protein: 4.7g

41