Unbun, 2 slices

Calories: 180

Carbs: 12g

Fat: 13g

Protein: 7g

180

Unbun, 1 unbun

Calories: 260

Carbs: 14g

Fat: 18g

Protein: 11g

260

Unbun, 1 crust

Calories: 300

Carbs: 15g

Fat: 19g

Protein: 12g

300

Unbun, 0.33 pizza

Calories: 240

Carbs: 15g

Fat: 15g

Protein: 15g

240

Keto Bars, 1 bun

Calories: 240

Carbs: 15g

Fat: 16g

Protein: 10g

240

Unbun, 1 bun (88 g)

Calories: 280

Carbs: 15g

Fat: 20g

Protein: 11g

280

Unbun, 1 bagel

Calories: 220

Carbs: 15g

Fat: 15g

Protein: 10g

220

Unbun, 2 tortillas

Calories: 220

Carbs: 3g

Fat: 16g

Protein: 8g

220

unbun, 1 baguette

Calories: 370

Carbs: 24g

Fat: 24g

Protein: 15g

370

Unbun, 1 bagel

Calories: 220

Carbs: 15g

Fat: 15g

Protein: 10g

220