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Umd Bistro, 1 Sandwich
Calories: 483
Carbs: 86g
Fat: 1g
Protein: 30.6g
483
Calories: 243
Carbs: 22.7g
Fat: 12.8g
Protein: 10.3g
243
Umd, 1 waffle
Calories: 193
Carbs: 29.4g
Fat: 6.1g
Protein: 5.1g
193
Grains and Greens UMD, 1 container
Calories: 198
Carbs: 27.2g
Fat: 10g
Protein: 2.7g
198
Umd, 1 oz
Calories: 41
Carbs: 0.9g
Fat: 2.4g
Protein: 4.7g
41
Umd, 1 container
Calories: 400
Carbs: 58.7g
Fat: 16g
Protein: 5.3g
400
Calories: 50
Carbs: 3g
Fat: 5g
Protein: 3g
50
Umd, 3 slices
Calories: 194
Carbs: 0g
Fat: 0g
Protein: 0g
194
UMD, 1 cup
Calories: 93
Carbs: 20.8g
Fat: 0.5g
Protein: 6.2g
93
Umd, 1 plate
Calories: 252
Carbs: 17.8g
Fat: 11.9g
Protein: 20.6g
252
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