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Uiuc Housing, 4 ounces
Calories: 230
Carbs: 11g
Fat: 12g
Protein: 18g
230
Uiuc Housing, 1 cup
Calories: 192
Carbs: 23g
Fat: 4.5g
Protein: 15g
192
Uiuc Housing, 1 piece
Calories: 117
Fat: 1.5g
Protein: 4g
117
Calories: 188
Carbs: 28g
Fat: 1g
Protein: 6g
188
Uiuc Housing, 0.25 cup cooked
Calories: 8
Carbs: 1g
Fat: 0g
Protein: 0.6g
8
Uiuc Housing, 1 biscuit
Calories: 180
Carbs: 21g
Fat: 9g
180
Calories: 234
Carbs: 39g
Fat: 7g
Protein: 5g
234
Uiuc Housing, 1 cup cooked
Calories: 176
Carbs: 35g
176
Calories: 184
Carbs: 37g
184
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