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Weight Watchers (9 Propoints)

Udon Noodles With Marinated Tofu and Miso, 1 serve

Calories: 308

Carbs: 0g

Fat: 0g

Protein: 0g

308

Udon and miso

Udon noodles, 0.5 pack

Calories: 310

Carbs: 42g

Fat: 13g

Protein: 6g

310

udon noodle soup

miso udon, 1 soup

Calories: 585

Carbs: 108g

Fat: 5g

Protein: 28g

585

Miso Tofu and Udon Noodle

20/20 Grille, 1 meal

Calories: 324

Carbs: 62g

Fat: 3g

Protein: 21g

324

Miso Salmon with Udon Noodles

Starboard, 1 tray

Calories: 440

Carbs: 57g

Fat: 12g

Protein: 23g

440

Miso Salmon with Udon Noodles

Starboard, 1 package

Calories: 330

Carbs: 29g

Fat: 13g

Protein: 23g

330

Miso Udon Noodle Bowl

CulinArt, 2.5 cup

Calories: 757

Carbs: 84.2g

Fat: 29.2g

Protein: 41.6g

757

Udon Noodles with Tofu

Molly's, 4.5 oz

Calories: 200

Carbs: 30g

Fat: 5g

Protein: 10g

200

Noodle with tofu

Kitsune udon, 104 gram

Calories: 457

Carbs: 60.7g

Fat: 18.8g

Protein: 11.2g

457

Marinated Tofu With Udon Noodles & Greens

Bbc Good Food, 1 meal

Calories: 240

Carbs: 34.1g

Fat: 6.9g

Protein: 12.4g

240