Henning Olsen, 1 stk

Calories: 226

Carbs: 25.6g

Fat: 13.2g

Protein: 3.4g

226

Twin Hens, 9 oz

Calories: 490

Carbs: 42g

Fat: 29g

Protein: 19g

490

Twin Hens, 1 pie

Calories: 300

Carbs: 13g

Fat: 19g

Protein: 18g

300

Twin Hens, 283 g

Calories: 550

Carbs: 47g

Fat: 32g

Protein: 21g

550

Tyson, 4 oz

Calories: 200

Carbs: 0g

Fat: 14g

Protein: 19g

200

Twin Hens, 1 pie

Calories: 430

Carbs: 54g

Fat: 18g

Protein: 12g

430

Southern Hens, 0.5 cup

Calories: 150

Carbs: 0g

Fat: 7g

Protein: 22g

150

Cornish hen, 4 ounces

Calories: 666

Carbs: 0g

Fat: 46.8g

Protein: 57.2g

666

Southern Hens, 4 oz.

Calories: 180

Carbs: 1g

Fat: 9g

Protein: 24g

180

South Hens, 4 oz

Calories: 150

Carbs: 0g

Fat: 7g

Protein: 22g

150